If you are following the diet section please read in date order starting from Jan 01, 2012.

Friday, January 13, 2012

My posts include pictures from other places found on the internet. I save all pictures to my computer and then upload them once again. I avoid using other people's bandwidth this way.
If I post a photo of yours and you would like credit added or the photo removed, please just let me know. I will be happy to do so along with my apologies.