I just stole these off someplace else cuz I had to share them and hope they get sent to me (MMMM)
Check this out:

Low Carb Flourless PROTEIN COOKIES:

Ingredients:

• 3/4 cup Peanut Butter (or PB2, Powdered Peanut Butter, which is much lower in fat for a lower calorie but slightly less filling cookie — click the link to view or buy PB2).
• 1 large egg
• 1 tsp Vanilla Extract
• 1/4 cup Chocolate Chips (or 1/2 cup for extra chocolatey goodness)
• 2 tbsp Ground Flax Seed
• 1/4 cup Diced Walnuts
• 2 scoops Protein Powder (I used 100% Whey Gold Double Rich Chocolate, available here)

1. Preheat oven to 375.
2. Combine all ingredients and mix well.
3. Scoop onto cookie sheet and flatten with a fork. (Makes 8 large, using an ice cream scoop as a guide. Making 12-14 smaller would also work!)
4. Bake for 14-18 minutes or until cookies are just beginning to brown (my bake time on this was funky. I first baked for 10, then took it out for a few, then put it back in for 5. I also turned the temp up to 375 for the last few minutes. Just watch for browning).

Eat when you’re in need of energy or want to stay full for hours!

(stolen from Frugalgirls .com)

STOP!!!!!!
Now, think about WHY do you want to lose weight?
And for WHO?
Take one of those index cards and write your answers down.

Anxiety? Mood Swings? Stress? Vit C! Folic Acid! Tryptophan!

(I had an image of Dr Oz on here because I learned this from him but I have removed that image out of respect for him. Dr. Oz does not sell any products and I am only trying to give credit when I obtain information from someone.)
For Anxiety:
Drink Kefir Milk
This milk is different from regular milk because it’s fermented with probiotic kefir grains. Kefir milk is also loaded with tryptophan – an amino acid that also helps raise serotonin levels in the brain – which can help reduce anxious feelings. Drinking one cup a day is enough to keep you feeling calm.
For Mood Swings:
Eat Asparagus
If you’re prone to mood swings, asparagus is a must-have vegetable in your diet. It’s packed with folic acid; low levels of this nutrient have been linked to depression. Just one cup of asparagus has 66% of your daily value of folic acid. It’s easy to incorporate this superfood into your diet – you can use it as an ingredient in an omelet or throw some asparagus tips into a salad. Try to work it into at least two meals a day to regulate mood.
For Stress:
Eat Oranges
Oranges are packed with vitamin C, which brings high stress hormones back to normal levels more quickly. Vitamin C also helps lower blood pressure. Blood pressure can rise in response to stressful situations. Eat an orange as a snack on the days when you anticipate extra stress at home or at work. Doing so about an hour before a stressful situation can help you stay calm.
(thanks Dr. Oz )

This looked interesting and I started to read it.
Then, I started to make notes.
Then I just copied the link to post it.
Much easier than all those notes!

http://health.yahoo.net/articles/nutrition/photos/9-spices-super-healing-powers#1