I haven't posted much this week because I am dealing with an awful asthma attack and preventing it from becoming pneumonia.
Funny thought to tell you what I ate today-- it is so little that I didn't think it was humanly possible!!
This morning I never finished my coffee since I feel like my day never started.
Around noon I had a high protein Slimfast.
Awhile after that I ate about a cup of cubed papaya.
And now I just finished a pint of grape tomatoes.
By the time I go to bed I will have had a 6oz Greek yogurt.
This comes to 500 calories and 43g protein.
This is not how to eat!!
Give me a few days and we can go back to normal.