Protein Rice Crispies Treats!!

Rice Crispies Treats

INGREDIENTS: 

1 ½ cups Rice Krispies cereal, 

1 ½ tbsp. honey, 

2 tbsp. reduced fat butter, 

½ cup oatmeal, 

½ tsp. vanilla extract, 

2 scoops vanilla protein powder. 

 You can use whatever flavor of protein powder you like for this recipe.

Fiber powder can be used instead of the protein or half and half.
 

DIRECTIONS: 

Preheat oven to 325 F. 

Lightly coat a 9x9 baking pan with cooking spray. 

 Melt the butter and honey and vanilla over the stove until smooth.

Turn off the heat- add rice crispy and oatmeal and stir in the pan

Scoop onto the baking pan. 

Cook for 10-15 minutes or until the mixture is crisp.

Cool to slice and serve.

If you find mixture too dry to work with, add a little water by the tablespoon to thin it down. Careful - not too much.

Variation: While still warm, drizzle Hershey's Sugar free syrup over the top - adds just 15 calories per 2 tablespoons!!

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