I found a new product this week in a store.
Brand name Kontos. Greek Lifestyle Flatbread. The numbers are unreal!!
180 calories and 15 grams protein.
This will be in my meals this week.
I ate light today.
Coffee and Zone bar in the morning.
Double scoop Protein shake this afternoon.
Dinner was 3 hard boiled eggs, 2 tomatoes.
Later tonight I will have a Yasso Greek yogurt ice pop.
#proteindiet #Greekyogurt #diet #lowcalorie #weightloss