If you are following the diet section please read in date order starting from Jan 01, 2012.

Thursday, May 1, 2014

I guess it is working. I was at the doctor today ( I refuse to own a scale to prevent obsessive weighing!). I was told to get on the scale and I am up to a total weight loss of 28 pounds. :)

I ate 2 cups of papaya this evening. I hope my tummy doesn't hurt later!


 #proteindiet #Greekyogurt #diet #lowcalorie #weightloss