Good Morning!

I just had half my protein shake bottle. Started me with about 20 grams of protein. Now, leisurely, I am drinking my decaf and when I get hungry the rest of the coffee will have a protein bar. After the coffee I finish my protein bottle.
This gets me through the first half of the day with high protein and low calories.




#protein, #proteindiet, #proteinshake, #proteinbar, #wls, #weightloss