If you are following the diet section please read in date order starting from Jan 01, 2012.

Saturday, July 6, 2013

Nutrition facts, calories in food, labels, nutritional information and analysis

For those of you interested in making sure you are eating foods that are high on the anti-inflammatory scale, this is a great website. 
It shows the inflammatory factor (and everything else you ever wanted to know!) of the foods you are interested in
http://nutritiondata.self.com/