If you are following the diet section please read in date order starting from Jan 01, 2012.

Tuesday, May 15, 2012

Apparently I posted something on or around April 13th that has been removed.
I wish I had been told what it was as to not do it again and to apologize. My content is original or it is quoted and I thank where it comes from. I believe that information on health, diet, and nutrition should be shared.
I do use public images off Google search to brighten the posts. 
 My apologies to whomever I offended.